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JiuJitsu FLO
United States
Приєднався 15 бер 2020
Jiu Jitsu FLO is a workout system based on Brazilian Jiu Jitsu movements and techniques. These movements require no equipment, no partners and can be performed anywhere. These solo body movements focus on increasing STRENGTH & ENDURANCE, MOBILITY, BODY COORDINATION & CONTROL OF BREATH through self defense based movements.
www.jiujitsuflo.com
There are classes for everyone!
👉 Jiu Jitsu FLOBILITY (Mobility)
👉 Jiu Jitsu FLO HIIT
👉 Jiu Jitsu FLO for Seniors
👉 Jiu Jitsu FLO for Kids.
Brazilian Jiu Jitsu is a grappling based martial art that is widely considered to be the most effective single martial art in history. It has given people the ability to defend themselves from a bigger and or stronger person while providing techniques to not only defend but attack while on the ground..
www.jiujitsuflo.com
There are classes for everyone!
👉 Jiu Jitsu FLOBILITY (Mobility)
👉 Jiu Jitsu FLO HIIT
👉 Jiu Jitsu FLO for Seniors
👉 Jiu Jitsu FLO for Kids.
Brazilian Jiu Jitsu is a grappling based martial art that is widely considered to be the most effective single martial art in history. It has given people the ability to defend themselves from a bigger and or stronger person while providing techniques to not only defend but attack while on the ground..
Відео
Jiu Jitsu Solo Drill - 1/2 Sideliner & Seated Guard to Combat Base
Переглядів 2,5 тис.3 роки тому
Jiu Jitsu Solo Drill - 1/2 Sideliner & Seated Guard to Combat Base
Jiu Jitsu HIIT Workout #3 “Ready to Roll”
Переглядів 1,5 тис.3 роки тому
Jiu Jitsu HIIT Workout #3 “Ready to Roll”
Jiu Jitsu Mobility Workout #3 “ Ready to Roll”
Переглядів 1,4 тис.3 роки тому
Jiu Jitsu Mobility Workout #3 “ Ready to Roll”
Jiu Jitsu Workout Kettlebell #3 “Ready to Roll”
Переглядів 3 тис.3 роки тому
Jiu Jitsu Workout Kettlebell #3 “Ready to Roll”
Jiu Jitsu Cardio Workout #3 “Ready to Roll”
Переглядів 2 тис.3 роки тому
Jiu Jitsu Cardio Workout #3 “Ready to Roll”
Jiu Jitsu Mobility #2 “Ready to Roll”
Переглядів 1,6 тис.3 роки тому
Jiu Jitsu Mobility #2 “Ready to Roll”
Jiu Jitsu Workout Kettlebell #2 “Ready to Roll”
Переглядів 1,6 тис.3 роки тому
Jiu Jitsu Workout Kettlebell #2 “Ready to Roll”
Jiu Jitsu Cardio Workout #2 “Ready to Roll”
Переглядів 1,5 тис.3 роки тому
Jiu Jitsu Cardio Workout #2 “Ready to Roll”
Jiu Jitsu Mobility #1 “Ready to Roll”
Переглядів 2,2 тис.3 роки тому
Jiu Jitsu Mobility #1 “Ready to Roll”
Jiu Jitsu Kettlebell Workout #1 “Ready to Roll”
Переглядів 21 тис.3 роки тому
Jiu Jitsu Kettlebell Workout #1 “Ready to Roll”
Jiu Jitsu Cardio Workout #1 “Ready to Roll”
Переглядів 4,1 тис.3 роки тому
Jiu Jitsu Cardio Workout #1 “Ready to Roll”
Great workout..! Did it with ya, just not as fast or graceful. I hope you are still at it..!
Thank you.
Rap music is IGNORANT.
lifting weights is not gay enough
Tutorial para apanhar?
Definitely trying this! 💪🏾
Me too thanks
Super
Шикарно!
Recommended weight?
lol
I have to try this out 👀
So hot ❤
Vacuum?
My algorithm found this 4yrs later. Hope it's still going
💪
Amooooo essse❤
Philippians 2:10-11 10 that at the name of Jesus every knee should bow, in heaven and on earth and under the earth, 11 and every tongue acknowledge that Jesus Christ is Lord, to the glory of God the Father.
Teach us to do it
A Capoeira é como todas artes marcial. Se vc quer usar um movimento ou técnica mas sem treinando e entendimento não vai funcionar.
❤
Please keep these coming. They are very useful. Thank you
Refreshing
Awesome video I use this almost everyday
Niiice!!! Thank you!
No words... bjj it's other level
No more cartilage in wrist. Jiu-jitsu is not for very slim people.
I follow you from Egypt..keep going ♥️
I'm a blue belt
back brake fall
amazing😮
can you explaining the technique? or the name of this practice?
How?!!
great choice of music
Real rap
Arm drags are all about using opponents' momentum against them, the exact opposite of this guy just pulling. That "standing arm drag" techinque would get you tossed on your head with that weak setup. Stop doing the move and show the setup if you really want to teach. Steven Segal would be proud your showing his techniques.
Oss💥
Because of this I am going to have a little dinner 😂
Dyshfzxixi
Do you only train Jitsu ?
Hehe nice. I've learned all of that from professor Danaher's videos! Using it all the time, and it works 95% of the time :))
Mr. Best
How to doggystyle from everywhere
Im a pretty flexible female and still couldn’t do it
Drilling solo moves in a crowd like that makes my bullshit/cult leader alarm go off.
Not a chance
Okay , now I want you to tell me what that did
i can
Wtf this doesn’t make sense lmfao if my enemy did this I’d laugh
Easy i'm calisthenics
😂😂🎉🎉vou para no ospital